Skip to content

80% of 10-year-olds Have Been on a Diet

A new campaign that aims to empower teenagers from today’s image and weight obsessed society has revealed that the number one wish for 11 to 17-year-old girls is to be thinner.

Miss Representation has released facts during its Keep It Real campaign, revealing that 80per cent of ten-year-old girls say they have been on a diet and 81per cent are afraid of getting fat.

The facts, which come from lengthy studies published in the Journal of Christian Nursing, also revealed that 53per cent of 13-year-old girls are unhappy with their bodies, a number that increases to 78per cent by age 17.

Read full article here
Chris

Chris

Chris Hudson is an Australian Youth Specialist, Parent Coach, and Educator dedicated to helping adults build authentic relationships with teenagers. With over 25 years of experience, he shares insights on navigating the dynamic world of adolescence through his platform, Understanding Teenagers. When not coaching or speaking, Chris enjoys family adventures on the South Coast of NSW and playing very average tennis. He does not enjoy always losing when playing Nintendo with his kids.

Latest Posts

Parent watches from afar holding a clipboard like a control tower manager, while teen eats cereal and texts, oblivious to the oversight

Why Isn’t My Teen Taking Responsibility?

If you’ve ever found yourself asking, “Why isn’t my teen taking responsibility?”—especially while watching them ignore homework, dodge
Mother trying to talk to stern teenage son who is wearing headphones

Why Teens Push Back: and How to Get Them to Listen

Ever tried to get your teenager to do something simple—like unpack the dishwasher, turn down the music, or
Parents of teenager having discussion in bedroom

Good Kids. Weak Moments. Parenting in the Digital World.

Netflix’s Adolescence is a confronting look at teen life in the digital age. This article unpacks what it gets right—and how parents can respond to the risks of social media with clarity, boundaries, and connection. A real-world guide for raising teens in an algorithm-driven world.