Using Computer Games to Deal With Depression

A 3D computer fantasy game that teaches good thinking habits as effectively as biological therapist units can. The game, designed for children and adolescents, is called SPARX .

SPARX stands for Smart, Positive, Active, Realistic, X-factor thoughts.

Full Article providing a basic explanation and overview of research on SPARX.

Actual Abstract The effectiveness of SPARX, a computerised self help intervention for adolescents seeking help for depression. BMJ.

Chris

Chris Hudson is an Australian Youth Specialist, Parent Coach, and Educator dedicated to helping adults build authentic relationships with teenagers. With over 25 years of experience, he shares insights on navigating the dynamic world of adolescence through his platform, Understanding Teenagers. When not coaching or speaking, Chris enjoys family adventures on the South Coast of NSW and playing very average tennis. He does not enjoy always losing when playing Nintendo with his kids.